About Us
Welcome to The Workout Lounge! As a proudly women-owned gym, we’re all about creating a laid-back, supportive space where you can crush your fitness goals for everyone. Whether you’re into private training, semi-private sessions, group classes, or just need some open gym time, we’ve got you covered!
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Our Services
Our Mission at
The Workout Lounge
Community
We aim to build a community that feels like your home away from home—a place that challenges you to step outside your comfort zone, boosts your confidence, and helps you reach your goals sustainably.
Goal Driven
We are all about YOU! Whether you're engaging in private training or attending our classes, we use science to create results-driven programs. Our group class schedule is thoughtfully designed to incorporate strength, cardio, and flexibility/mobility to help you achieve your goals.
Our Staff
Our highly professional personal trainers have the expertise to ensure your safety and help you reach your goals. With a diverse team of trainers, we are confident we have the right fit for individuals of all ages, fitness levels, and goals, including those with injuries.
Contact
15 Belden Ave
Norwalk, Ct, 06850
203-727-3597